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You can protect yourself and help prevent spreading the virus to others if you: Do 1) Wash your hands regularly for 20 seconds, with soap and water or alcohol-based hand rub 2) Cover your nose and mouth with a disposable tissue or flexed elbow when you cough or sneeze 3) Avoid close contact (1 meter or 3 feet) with people who are unwell 4) Stay home and self-isolate from others in the household if you feel unwell Don't 1) Touch your eyes, nose, or mouth if your hands are not clean

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